The vegan ice cream bars recipe is the most amazing, tasty ice cream bar. There are many delicious vegan ice cream bars.
You can try the warm raspberry chocolate chip, mint chocolate chip, peanut butter chocolate chip, and many more. The vegan ice cream bar recipe is easy to make and tastes great in a large pan or an individual one.
What Is A Vegan Ice Cream Bars Recipe?
A vegan ice cream bar is a tasty, cold dessert made from all-natural ingredients. They are dairy-free, gluten-free, and so good for you too. You can take them on the go or to picnics, and they are fun to make too.
The best vegan ice cream bars are made from almond or soy milk, from various delicious flavors, and are easy to make.
The vegan ice cream recipe is easy to make. These are perfect for summer or any time of year. These are great for backpacking, camping, or having fun at home with your family and friends.
Benefits Of Eating This Vegan Ice Cream Bars Recipe
The health benefits of eating this vegan ice cream bars recipe are that they are low in calories and an excellent fiber source. They contain no cholesterol and no saturated fat. They also contain healthy fats like Omega-3 fats, which may lower your risk of heart disease.
They are a great source of protein because they contain nuts, coconut oil, or soy proteins, which provide essential amino acids that the body needs to repair damaged cells and promote tissue growth.
They also contain zinc and iron, crucial in building healthy blood in children and adults. These ice cream bars are at the same time delicious and easy to make, and you can use any nuts or seeds to change the base.
How To Prepare A Vegan Ice Cream Bars Recipe?
Now, we will learn how to prepare a vegan ice cream bars recipe. All you have to do is gather the ingredients and follow the instructions.
The vegan ice cream recipe is simple and amazing. The ingredients are easy to find, and you can use sugar or sweeteners too for a special treat or dessert.
You can make these easy vegan ice cream bars in your kitchen in no time at all. Try the amazing vegan ice cream bars recipe today and enjoy.
Equipment
- Ice cream maker.
- Freezer bowl for ice cream maker.
- Large saucepan.
- Electric mixer for whisking almond milk or yogurt.
- Whisk for mixing.
Ingredients
- 1 cup full-fat coconut milk.
- 1/2 cup raw cashews.
- 1 tbs coconut oil.
- 2 tsp vanilla extract.
- 3/4 cup almond milk (or soy, or rice milk) (or yogurt if you want a more creamy texture).
- 1/2 + 1/8 cup sugar (if using the plain version, use only 1/2 of a cup).
- Strawberry.
- 1/2 cup unsweetened cocoa powder (or dark chocolate).
- Crushed nuts (chocolate chips, pecans, peanut butter chips).
- Coconut flakes.
- Chocolate drizzle (optional).
Directions
Step 1: The first thing you want to do is to make the cashew cream. Place the cashews and a tsp. of salt in a food processor and process until smooth. If you do not have a food processor yet, you can use your blender or a regular one like I do in this recipe. Set aside in the refrigerator.
Step 2: Measure 1/2 cup of your desired vegan ice cream base and set it aside. We will make the strawberry ice cream base so that we will use 1/2 cup of plain vegan yogurt, 1/8 cup of sugar, and 3/4 cup of almond milk. The base mixture should be kept in the refrigerator until you are ready to use it.
Step 3: If you are using a stand ice cream maker, fill the freezer bowl about 1/4 of the way with ice cubes. Fill the bowl with enough water to cover any spots that do not have ice cubes. If you use the hand mixer, put the ice cream mixture into a large saucepan and add about 1 1/4 cup of water to the mix. Place the saucepan on medium heat and mix with a hand mixer (or whisk) until it is hot. Add vanilla extract after mixing for about 10 minutes. If you use any other non-dairy milk (such as soy or rice), add that to the recipe after it has cooked for about 10 minutes.
Step 4: After the ice cream base has cooked and mixed for about 10 minutes, then remove from heat and add the cashew cream. Add the strawberry sauce and mix it. Add in any crushed nuts, chocolate chips, and dried fruits (optional) after the ice cream base has cooled for about 5 minutes.
Step 5: Put the mixture into a freezer-safe container (lift the mixture with a spatula-like I did in this recipe) to solidify in your freezer overnight or for at least 10 hours.
Step 6: To make the vegan ice cream bars line a rectangular pan with parchment paper. Pour the ice cream in one layer, about 1/4 of the way up. Mix by gently placing your hand on top and mixing until it is smooth and creamy. You might need to add more water or almond milk if it gets too stiff or hard to mix while making other parts.
Step 7: After the first layer has solidified in the freezer, you can start working on making the second layer. Repeat the same steps for about 3 layers. The last layer of ice cream should be chocolate. Your vegan ice cream bars are ready to be stored in your freezer for up to 2-3 months or until you decide to eat them.
Step 8: To serve, remove from the pan and cut them into small squares (or larger if you want).
Nutrition Facts Of Vegan Ice Cream Bars Recipe
| Nutrition | Amount |
|---|---|
| Calories | 1892kcal |
| Fat | 106g |
| Carbs | 177g |
| Protein | 27g |
| Fiber | 10.5g |
| Sugar | 143g |
6 Amazing Freezing Ideas For A Vegan Ice Cream Bars Recipe
1. Add chopped nuts or seeds to the top layer after the ice cream solidifies. This can be done before or after the layer has frozen.
2. Drizzle chocolate sauce on top of the strawberry layer of your vegan ice cream bars.
3. Microwave a strawberry for 10 seconds, then roll it in sugar and press on top of the strawberry layer of your vegan ice cream bars before freezing them.
4. Dipped the vegan ice cream bars in melted dark chocolate.
5. Sprinkle crushed nuts on the chocolate layer before freezing them. Once frozen, remove excess nuts and drizzle with melted vegan chocolate drizzle.
6. Sprinkle chocolate chips on top of the ice cream bars before freezing them, then remove and drizzle with melted vegan chocolate.
How Long Will It Take To Prepare?
Prepare Time: 15 minutes.
Cook Time: 10 minutes (you will mix the ice cream base for about 10 minutes before removing it from heat).
Total Time: 25 minutes. Depending on your ice cream maker and how thick you want the batch to be, you can add more or less time. If you are making a thicker one, add more time, and if a thinner one, use less time.
Is Vegan Ice Cream Bars Recipe Good For Diabetic Patients?
No. The major ingredients contain sugar, milk, and sweeteners which are all high in carbohydrates. This recipe will mess up your blood sugar levels.
Is It Good For Vegetarians?
Yes. The only time-consuming part will be making the unique cashew cream base.
Is It Good For Gluten-Free Dieters?
Yes. All other ingredients are completely gluten-free and completely vegan! If you use the optional chocolate drizzle (see the recipe above), this will be a Paleo-approved vegan dessert!
Conclusion
I hope you enjoyed reading this article about vegan ice cream bras recipe and that you find it as delicious as I do. Try the recipe out, and let me know what you think in the comments below! Feel free to share this recipe with your friends and loved ones. Thank you for reading this article.
