The vegan cream puff recipe is a tasty, dairy-free dessert. Cream puffs are usually made with whipped cream or custard filling. This recipe doesn’t have either, but it’s just as creamy and delicious.
This vegan cream puff recipe is a good option for anyone who’s lactose intolerant or looking to cut out dairy from their diet. The dough is whipped together from scratch, which helps give them their light, airy texture.
How To Make A Vegan Cream Puff Recipe?
The vegan cream puff recipe is easy to make and delicious. The lemon filling is a little tart, which helps cut the richness of the pastry.
The vegan cream puff recipe is meant to be a dessert, although they can also be served as a snack or used as appetizers at a party. It’s usually served warm with fresh fruit or berries on top. You will need:
Equipment
- Large bowl or stand mixer with the paddle attachment.
- Spatula for stirring.
- Rolling pin or pasta roller.
- Pastry brush for the glaze.
- Pastry bag with a large round tip for the filling.
- Cookie sheet lined with parchment paper.
Ingredients
- 2 1/2 cups of all-purpose flour.
- 1/2 cup sugar (you can use sugar substitutes).
- 1 tsp salt.
- 1 cup cold vegan butter.
- 1 1/2 cups non-dairy milk.
- 1 tbsp apple cider vinegar.
- 1.5 tsp vanilla extract.
- 1/2 cup just egg substitute (for vegan cream puffs).
Cooking Methods
1. preheat the oven to 400 degrees.
2. Sift flour, sugar, and salt into a large bowl or the bowl of your stand mixer. Cut in the butter with a pastry blender or two butter knives until crumbs form.
3. Pour milk and vinegar, mixing on low speed until incorporated. Increase to medium-high speed and mix for 4-5 minutes, scraping down the sides as needed, until dough is smooth and silky and has a satin finish (it will look shiny).
4. Pour dough onto a lightly floured work surface and knead briefly. Roll into a rectangle, about 10×14.
5. Cut dough into 2 triangles (do not cut all the way). Starting at one short end, roll up each triangle and pull the point outwards like you are making an ice cream cone. Repeat with remaining puffs and place on a parchment-lined cookie sheet.
6. Cover puffs with a damp towel and allows them to rise for 20-25 minutes until doubled in height.
7. Melt butter in a saucepan and set aside.
8. Whisk together sugar, non-dairy milk, vanilla, and egg substitute until smooth and creamy.
11. Brush each puff with melted butter, then dip into glaze and place on a parchment-lined cookie sheet. Allow rising for another 20 minutes or until doubled in height (glaze will be absorbed).
12. Bake for 20-25 minutes until puffed and golden brown.
Nutritional Information Of Vegan Cream Puff Recipe
| Nutrition | Amount |
|---|---|
| Calories | 205 |
| Fat | 8g |
| Carbs | 29g |
| Protein | 3g |
| Fiber | 0.5g |
| Sugars | 29g |
| Sodium | 293mg |
| Trans Fat | 0g |
| Cholesterol | 4mg |
9 Amazing Serving Ideas For The Vegan Cream Puff Recipe
1. Cut pastries in half. Fill one with candied ginger, the other with apricot jam.
2. Place in a pastry bag and pipe into individual ramekins. Top each with fresh berries or chopped nuts, like pecans or walnuts.
3. Slice the puffs in half horizontally and fill with a light mascarpone filling to make a dessert napoleon.
4. Fill with lemon curd for an amazing cream puff dessert you will love!
5. Cut them into bite-sized pieces and serve with chocolate ice cream.
6. Place a scoop of vanilla bean sorbet into the middle of each puff and drizzle with a little chocolate sauce.
7. Or, try buttercream frosting for an even richer taste!
8. Add some red raspberry jam to the filling for a pale pink color
9. Make a double batch and fill the puffs with your favorite ice cream recipe or homemade vegan vanilla bean ice cream!
How Long Will It Take To Prepare?
Prepare Time: 1 hour 45 minutes
Cook Time: 20 minutes
Total Time: 2 hours 5 minutes
Is It Suitable For Diabetic Patients?
Yes, this vegan cream puff recipe is completely suitable for diabetic patients.
Can I Freeze The Vegan Cream Puff?
Yes, you can freeze the vegan cream puff. This recipe is enough to make a batch of 20-24 puffs, depending on how big you make them.
You can either refrigerate or freeze the remainder of the dough in an airtight container for future use. The dough will last for up to 2 weeks in the fridge and up to 9 months in the freezer.
What Are The Health Benefits?
The vegan cream puff recipe contains less fat than the regular version. The texture and taste of a vegan cream puff recipe are the same as that of a normal one. This dish contains Vitamin C, A, iron, calcium, and protein.
Conclusion
I hope you enjoyed the vegan cream puff recipe. It is a very easy recipe to make and tastes heavenly. It also makes a great snack for lunch or dinner.
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