The vegan coquito recipe is a Puerto Rican dessert drink made with coconut milk, Rosada, cinnamon sticks, and sugar.
The beverage is usually served in plastic cups during the Christmas season. The recipe originated from Puerto Rico.
It has also been introduced to other countries such as the Dominican Republic and the United States. The coquito recipe can be served for parties and holidays.
How To Make A Vegan Coquito Recipe?
The vegan coquito recipe is easy to make and delicious. To make a vegan coquito recipe, one needs some ingredients. The most important ingredient is coconut milk.
Ingredients
- 1 (14 ounces) can of coconut milk, not lite or reduced-fat
- 1/2 cup sugar, more to taste
- 1/2 teaspoon ground cinnamon
- 1/8 teaspoon ground nutmeg or allspice (optional)
- 2 1/2 cups of water
- 7 ounces dark rum or 2 shots dark rum. Use a little extra if you want it strong. (You can use wine. Although it would not be as good, it’s not bad)
- 2 cinnamon sticks
- Chips for garnish.
Directions
1. Heat coconut milk, sugar, and water over medium heat in a large saucepan.
2. Stirring often, bring to a boil and then reduce heat to low (do not boil) and simmer for five minutes.
3. The mixture should be thick and bubbly by now.
4. Remove the cinnamon sticks and discard them. Add rum if desired and stir thoroughly to mix with the coconut milk mixture.
5. Let the coquito sit for a few minutes to cool.
6. To serve, put one cup of the mixture in a chilled plastic cup and add ice cubes. Add rum or agave nectar if desired. Stir before drinking for the best results. Garnish with cinnamon sticks as desired before drinking.
7. Many people like to have it so strong that they add a little more rum or wine to it or drink it straight up with some cinnamon sticks.
Also, you can substitute coconut milk with almond milk or soy milk.
Best 10 Nutrition Fact Of Vegan Coquito Recipe
| Nutrition | Amount |
|---|---|
| Calories | 483cal |
| Percent Calories From Fat | 39% |
| Total Fat | 41g |
| Saturated Fat | 27g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 69mg |
| Carbohydrates | 76 grams (30%) |
| Dietary fiber | None (0% DV) |
| Sugars | 53 grams (14%) |
Is It Suitable For Pregnant Women?
Yes, this coquito recipe is suitable for pregnant women. Coconut milk contains vitamin C and some essential minerals beneficial for pregnant women.
Also, the rum in this recipe is not as strong as it seems, and it is a liquid which means that it will move right through you without causing any harm to your baby.
Is This Vegan Coquito Recipe Safe For Children?
Yes. This coquito recipe contains coconut milk, making it more suitable for children than other desserts such as chocolate cake or other dairy products.
Coconut milk is rich in vitamins and minerals, and it does not contain any cholesterol. A serving of coquito contains only 483 calories which is not high for a sweet dessert. Therefore, it can be enjoyed by children.
Is This Vegan Coquito Recipe Healthy?
Yes, this coquito recipe is very healthy. Coconut milk contains many vitamins, such as vitamin C, and it also contains some essential minerals required by our body. It also contains some calories. However, the calories are not high for a sweet dessert.
Can It Be Frozen?
Yes, you can freeze coquito. To freeze coquito, pour it into an airtight container and store it in the freezer. Thaw overnight in the fridge before serving. The flavor of coquito is not affected by freezing.
Serving Suggestions For Vegan Coquito Recipe
1. Coconut milk is naturally sweet, so a little bit of brown sugar can be added to the recipe.
2. It is commonly served in plastic cups during the Christmas season, but it can be served. It is also served in some restaurants during the Christmas season.
3. Coconut milk is naturally sweet, so it goes well with slices of mango, which are also naturally sweet and refreshing.
4. coconut rum and coquito are very popular alcoholic drinks in the Philippines.
5. In Puerto Rico, coquito is a common beverage during Christmas, and it is served in small plastic cups. Therefore, it can be enjoyed by everyone.
6. You can also serve it with some cinnamon sticks or sprinkle some cinnamon powder on top of it to make it look prettier.
7. You can add agave nectar to your coquito recipe for a richer flavor.
Health Benefits Of Vegan Coquito Recipe
1. This coquito recipe is full of vitamins and minerals.
2. Coconut milk contains vitamin C and some essential minerals such as potassium, phosphorus, manganese, and selenium.
3. It is also rich in calcium and vitamin B6; this makes this coquito recipe a healthy drink to enjoy throughout the year.
4. Coconut milk does not contain any cholesterol.
5. Another benefit of coconut milk is that it does not increase blood sugar. Therefore, it will not cause weight gain and other diabetes problems.
6. Coconut milk is also rich in lauric acid, which helps us maintain a healthy immune system and protects us from illnesses.
Possible Health Risks Of Vegan Coquito Recipe
1. The rum in this recipe can cause some health problems. It is not very strong, which will not affect your health much.
2. Most people don’t have a problem with it, but you should consult your doctor before consuming this coquito recipe if you have some medical issues.
Conclusion
I hope you enjoy this recipe as much as I do. It is not only delicious but nutritious, so please make this recipe at least once. You will be surprised how velvety and delicious it is.
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If you have any questions or suggestions for us, feel free to leave a comment below. Thanks for reading this article.
