The vegan cannoli recipe is a rich, sweet, vegan recipe in honor of the Italian dessert cannoli. This cannoli is made with a simple cashew or coconut base and tastes amazing!
You can top it with your favorite toppings or fill it with delicious chocolate pudding and fresh fruit to make the perfect breakfast!
This quick and easy recipe will be on your table in no time. For more vegan recipes that are also gluten-free, check out our best-selling cookbook Vegan Cooking under 30 minutes by Coreen Jaffe.
What Is A Vegan Cannoli Recipe?
A cannoli is a pastry tube filled with sweetened homemade cheese. “cannoli” comes from the Italian word “cannolo,” a tube.
Cannoli are popular in many countries with Italian influence, including the U.S., Brazil, Spain, and Argentina. A vegan cannoli recipe uses cashews for the creamy filling and coconut oil for the crispy shell.
What Are The Recipe Benefits Of Eating This?
The vegan cannoli recipe is a healthy dessert for those looking to eat healthier. It’s made with natural, raw ingredients and no dairy. This makes it a great dessert for those who are lactose intolerant, vegan, or allergic to dairy products.
How To Prepare A Vegan Cannoli Recipe?
The vegan cannoli recipe is simple, and you can make it in 20 minutes. You will need:
Equipment
- 2 food processors (or one strong blender).
- A standard sized cannoli mold.
- A small bowl to hold the batter.
- A pastry bag or small sealable plastic bag.
- Parchment paper and a rolling pin to make the cannoli shell.
Ingredients
Cannoli Shell
- 1 cup (80g) of raw unsweetened shredded coconut.
- 1 tablespoon of refined coconut oil.
- 2 tablespoons of maple syrup.
- 2 tablespoons of plain or vanilla almond milk or non-dairy milk.
- 1 and a half teaspoons of cinnamon.
- ½ teaspoon of vanilla essence.
- fine sea salt to taste.
Cannoli Filling
- 1 cup (226 grams) vegan butter, room temperature.
- 4 cups powdered sugar.
- ½ cup of vegan cheese, grated.
- 2 tablespoons of maple syrup.
- 2 tablespoons vanilla bean paste (or extract).
- 1 teaspoon of lemon zest.
- 3/4 cup pistachios, chopped finely.
- 2 tablespoons of sesame seeds.
- 2 tablespoons shredded coconut.
Preparation Methods
1. Preheat the oven to 350 degrees F (180 C)
2. To make the cannoli shells, add all ingredients to a blender and blend until smooth. Remove from blender and let cool for about 10 minutes. Add more milk or oil if the batter is too thick or dry. Pour into your prepared cannoli molds and bake for 10 to 15 minutes until golden brown. Cool and cut the cooled cannoli shells in half to make cannoli forks.
3. Mix all ingredients until creamy and smooth to make the filling.
4. In a separate bowl, blend all the cannoli shell ingredients in your food processor until smooth and creamy. Add 2 tablespoons of water to thin it down if you need it to be thinner or thicker.
5. Fill a pastry bag with the cannoli filling or place it in a sealable plastic bag and cut the tip to pipe out. Fill your cannoli shells with the filling and garnish.
6. Serve immediately or store in an airtight container for up to 2 days.
Nutrition Facts Of Vegan Cannoli Recipe
| Nutrition | Amount |
|---|---|
| Calories | 572kcal |
| Sodium | 96mg |
| Sugars | 59.5g |
| Fiber | 1.5g |
| Carbohydrates | 68.8g |
| Protein | 3g |
Amazing 5 Freezing Ideas For A Vegan Cannoli Recipe
1. Fill it with homemade vegan chocolate ice cream.
2. Top it with fresh fruit, coconut whipped cream, or a drizzle of chocolate sauce for an icy dessert to enjoy on a hot summer day.
3. Use the cannoli shell as an ice cube tray and freeze them or knead them into small balls of vegan cream and freeze them until they are solid. These can be thrown in the freezer after being sprayed with oil just before enjoying!
4. Fill it with vegan vanilla ice cream and microwave for 15 seconds to 1 minute to create a cheesecake-like treat.
5. Spread homemade vegan peanut butter jelly on the cannoli shell and freeze until hard in a freezer-safe container or wrap in wax paper. When you want to enjoy the cannoli, put the frozen shell into the freezer for about 5 minutes and then serve it as a soft ice cream cone.
How Long Will It Take To Prepare?
Prepare Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Is It Suitable For Pregnant Women?
This recipe is suitable for pregnant women because it doesn’t contain dairy or eggs and can be easily made vegan. This recipe is rich and sweet, so it’s better to eat it in moderation.
Is It Good For Heart Patients?
This recipe is good for heart patients because it’s healthy and contains no cholesterol. It’s also rich in fiber and antioxidants.
Is It Good For People With Diabetes?
Yes, this recipe is good for people with diabetes because it’s high in fiber and low in fat. It will help keep blood sugar levels stable.
Is It Good For Liver Disease?
This vegan cannoli recipe is very healthy because of its fiber content and the high amount of antioxidants found in specific fruits like the pistachios used here.
Is It Good For Blood Pressure?
This recipe is good for blood pressure because it’s low in calories and fat. It can also help lower cholesterol.
Is It Safe For Kids?
Yes, this recipe is safe for kids because it doesn’t contain dairy or eggs, gluten or preservatives that can harm their health.
Is It Healthy For Breastfeeding Women?
Yes, this recipe is healthy for breastfeeding women because it doesn’t contain dairy or eggs and can be easily made vegan.
Conclusion
I hope you will enjoy the vegan cannoli recipe. It’s a rich recipe that can be topped with many different decoration ideas to make it look even more beautiful.
It makes a great gift for the holidays! If you liked this recipe, share it with your friends and family! Thank you for reading!
