Trader Joe’s Curry Chicken Salad Recipe: Amazing 5 Ways To Preparation Method

Trader joe’s curry chicken salad recipe is a very tasty dish. I wanted to make this for a long time, but yesterday I made it and was satisfied with the result.

This curry chicken salad recipe is nothing like any other curry chicken salad, full of flavor and tastes different from any other curries you have tried. Before going too far, tell me that curry chicken salad has a little story.

One day I went to trader joe’s and saw curry chicken salad in the frozen section and bought it for my dinner at home. Surprise! Surprise! the taste was very bad and gave me a headache.

Yes, I am not kidding. It happened to me, and after that incident, I always wanted to make this salad by following trader joe’s curry chicken salad recipe.

After that, I asked one of my friends about this salad who used to eat trader joe’s curry chicken salad regularly, and she told me that salt is too much in it, then I checked the ingredients list of trader joe’s curry chicken salad and found that it contains 1724 mg of salt.

Trader Joe’s Curry Chicken Salad Recipe

This dish is packed with flavor and is perfect for any occasion. Plus, it’s really easy to make – you’ll be able to whip it up in no time at all. Give it a try today!


  • 4 chicken breasts (cooked and chopped).
  • 2 large apples ( your choice, I used granny smith and red delicious).
  • 1 cup raisins.
  • 2 stalks of celery (chopped).
  • 1/2 lemon juice (freshly squeezed, about 1 tbsp).
  • 1/2 cup mayonnaise.
  • 1 tbsp curry powder.
  • Salt to taste.
  • Pepper to taste.
  • Cilantro for garnishing  (optional).

Preparation Method

1. combine cooked chicken, apples, raisins, celery, lemon juice, mayonnaise, and curry powder in a large bowl.

2. Season with salt and pepper to taste.

3. Garnish with cilantro if desired.

4. Serve chilled or at room temperature.

5. Enjoy!

Nutrition Fact

Calories 290 CAL
Carbohydrates 20 g
Protein 16 g
Fat 13 g
Fiber 3 g

Is It Safe To Eat This Curry Chicken Salad Recipe?

No, it isn’t. According to the American Pregnancy Association, eating deli meat during pregnancy can lead to Listeriosis that can have severe consequences for you and your baby.

Listeriosis is a foodborne illness caused by the bacterium Listeria monocytogenes. Symptoms of Listeriosis include fever, muscle aches, nausea, and diarrhea.

If you are pregnant and experience any of these symptoms, see your doctor immediately. The good news is that this bacteria is killed by heat, so properly cooked food is safe.

So, if you are pregnant, make sure to cook the chicken in this recipe until it is fully cooked. You can also choose a safer option and eat vegetarian dishes during your pregnancy.

So there you have it! A delicious and healthy curry chicken salad recipe that you can enjoy during pregnancy. Enjoy!

Can It Safe To Freeze This Recipe?

The curry chicken salad recipe is safe to freeze. Just make sure to cool it completely before freezing. When you’re ready to eat, thaw in the refrigerator overnight. Then, heat in the microwave or on the stove until warmed through.


Trader Joe’s Curry Chicken Salad is one of the most popular salads in America. It has a spicy, tangy flavor with an interesting combination of ingredients that make it addictively delicious and nutritious at the same time.

According to their website, when they created this salad back before 2000, “they knew there was something special about it.” And now we know why it tastes great! What are you waiting for?

Please go out and pick up some Trader Joe’s Curry Chicken Salad today; then come back here and tell us what you think on our blog post comments section below.

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