Strawberry Surf Rider Recipe: 5 Best Health Benefits

The strawberry surf rider recipe is a cocktail with fresh strawberries, vodka, club soda, and sugar.

It tastes like something you would want to drink when sitting on the beach in Southern California. This is because it’s very refreshing and sweet.

The taste of this drink can be compared to what you might find at a bar that specializes in fruity drinks. If you’re looking for a new and exciting drink to make for your friends, this is it.

Strawberry Surf Rider Recipe

The strawberry surf rider recipe combines three favorite flavors into one: a perfect summer treat. Whip up these refreshing drinks to enjoy on your next beach day! 


  • 1 1/2 oz vodka.
  • 1 tsp sugar.
  • Club soda.
  • 6-8 strawberries, hulled and quartered.


1. Add vodka, sugar, and club soda to a shaker filled with ice. Shake well.

2. Strain into a glass.

3. Add strawberries and stir gently.

4. Serve immediately and enjoy!

Nutrition Facts

Amount Per Serving (1 cup)

Nutrition Amount
Calories 200KCAL
Total Fat 0g(0% DV)
Saturated Fat 0g(0% DV)
Trans Fat 0g(0% DV)
Cholesterol 0mg(0% DV)
Sodium 10mg(0% DV)
Potassium 190mg(5% DV)
Carbohydrates 22g (7% DV)
Dietary Fiber 2g (8% DV)
Sugars 20g
Protein 1g
Vitamin A 0%
Vitamin C 50%
Calcium 2%
Iron 4%

Is It Suitable For Kids?

The strawberry surf rider recipe is not recommended for children. It contains vodka, which is an alcoholic beverage. If you are looking for a drink to serve your kids, consider one made with fruit juice or soda instead.

However, if you are looking for a cocktail to enjoy yourself on a summer day, the strawberry surf rider recipe is perfect for you.

It’s easy to make and tastes delicious! There will be no problem convincing your friends that you should make them one too!

Is It Good For Diabetics?

The strawberry surf rider recipe contains alcohol, which affects blood sugar levels. If you have diabetes, you should avoid eating or drinking anything that contains alcohol.

However, if you do not have diabetes and enjoy this drink, there is no need to worry. Just be sure to drink in moderation.

Is This Recipe Good For Pregnant Women?

The strawberry surf rider recipe contains sugar, which could be unsafe for pregnant women to consume.

If you are currently pregnant and looking for a drink that you can enjoy, we recommend checking out our list of drinks that pregnant women can drink. This will help you find one that is both safe and tasty!

How Can I Serve This Recipe?

The strawberry surf rider recipe can be served in a glass or Mason jar. If you want to dress up your drink a bit, consider adding a straw and some fresh strawberries on top. This will give it a fun and festive appearance!

5 Best Health Benefits Of Strawberry Surf Rider Recipe

1. Strawberry Surf Rider W/ Vodka

Strawberries contain vitamin c and potassium. Vitamin C is great for the immune system and keeping your skin healthy, while potassium can help lower blood pressure.

2. Strawberry Surf Rider Recipe W/ Club Soda

Club soda contains zero calories and zero sugar, making it a great choice if you’re watching your weight.

3. Strawberry Surf Rider Recipe W/ Sugar

Sugar is a great way to sweeten your drink without adding calories or carbohydrates. It also acts as a preservative, which will give your cocktail a longer shelf life and keep you from having to make it often!

4. Strawberry Surf Rider Recipe W/ Alcohol

Alcohol is a depressant, which means it will slow down your central nervous system. This can lead to feelings of relaxation and happiness when consumed in moderation. It also contains calories, so be careful not to drink too much!

5. Strawberry Surf Rider Recipe W/ Vodka

Vodka is made from fermented potato starch or grain. It contains no fat, sugar, carbohydrates, or protein, making it a great choice if you watch what you eat!


We hope you enjoyed reading our blog post about the strawberry surf rider recipe! If you or your friends want to make this drink at home, follow these simple steps.

If you have any questions about this particular recipe, please let us know in the comments below, and we will do our best to answer them. Thank you for reading this post.

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