San Tung Chicken Wings Recipe is a great recipe to make for your family and friends. It will be sure to leave them wanting more and you with less work!
This dish can be made in the oven or on the stovetop, depending on what kind of cooking surface you have available.
The ingredients needed are minimal and easy to find at any grocery store nearby. For this recipe, we will be using soy sauce, honey, garlic cloves, sesame oil, rice wine vinegar, and dark brown sugar as our main ingredients.
Depending on how spicy you like your food feel free to add sriracha sauce or other hot sauces such as Tabasco Brand Hot Sauce which can also be found at your local grocery store.
Feel free to read through our San Tung Chicken Wings Recipe is a great recipe to make for your family and friends. It will be sure to leave them wanting more and you with less work!
This dish can be made in the oven or on the stovetop, depending on what kind of cooking surface you have available. The ingredients needed are minimal and easy to find at any grocery store nearby.
San Tung Chicken Wings Recipe
Do you like chicken wings? If so, this is the perfect recipe for you! The best part of making these is that they only require 10 minutes of prep time and 30 minutes of cooking time!
You will love how easy it is to make them in your own kitchen. What are you waiting for? Let’s get started with this delicious meal!
Ingredients
- 1/2 cup low sodium soy sauce.
- 1/4 cup honey.
- 3-5 garlic cloves, minced.
- 2 teaspoons sesame oil.
- 1 tablespoon rice wine vinegar.
- 2 tablespoons dark brown sugar (optional).
- Salt + pepper to taste.
Method
- Preheat oven to 400 degrees F.
2. Combine all ingredients in a large bowl. 3. Marinate chicken wings in the mixture for 20-30 minutes
3. Grease a baking sheet and line with foil if desired
4. Remove wings from marinade, transfer to the prepared baking sheet, and season generously with salt and pepper
5. Bake for 30-45 minutes or until skin is crispy and lightly golden brown.
6. Serve with your favorite dipping sauce and enjoy!
Nutrition Fact
| Nutrition | Amount |
|---|---|
| Calories | 363KCAL |
| Total Fat | 16g |
| Saturated Fat | 3g |
| Cholesterol | 97mg |
| Sodium | 1,032mg |
| Carbohydrates | 29g |
| Sugar | 24g |
| Protein | 22g |
Amazing 10 Health Benefit Of This Recipe
1. Prevents Cancer
Garlic is a powerful antioxidant that helps to prevent and fight cancer.
2. Boosts Your Immune System
The antioxidants in garlic help to boost your immune system and keep you healthy.
3. Lowers Blood Pressure
Garlic can help to lower blood pressure levels and keep your heart healthy.
4. Lowers Cholesterol
Garlic contains sulfur compounds that have been shown to lower LDL cholesterol in your body.
5. Prevents Common Illnesses
Just a small amount of garlic each day can help prevent the common cold, flu, and other illnesses.
6. Aids In Digestion
By chopping or crushing garlic it releases allicin which is a natural antibiotic, helping to kill germs in your stomach.
7. Helps With Weight Loss
Garlic contains allicin which can boost metabolism and help you burn calories faster.
8. Prevents Anemia
Garlic can help to improve red blood cell production and prevent anemia.
9. Keeps Your Skin Healthy
Garlic contains antioxidants that can help to keep your skin looking healthy and young.
10. Has Anti-Aging Properties
The antioxidants in garlic also help to fight free radicals, which can cause aging. Try this amazing San Tung Chicken Wings Recipe today! Your family and friends will love it!
Possible Health Risk Of This Recipe
1. Can Worsen Asthma Symptoms
If you are allergic to garlic or have asthma, you may experience worsened symptoms.
2. Can Cause Heartburn
Garlic can cause heartburn and other stomach problems if eaten in large quantities.
3. May Interact With Medications
If you are taking any medications, please speak to your doctor before consuming garlic.
4. May Aggravate Acid Reflux
If you have a history of acid reflux, please speak to your doctor before consuming garlic.
5. Can Lower Blood Sugar
In large quantities, garlic may cause hypoglycemia in some people and reduce the effectiveness of diabetes medication.
6. May Affect Bleeding
As garlic is a natural blood thinner it can prolong bleeding times and should not be consumed prior to surgery.
7. Can Be Harmful To Pregnant Women
As garlic is a natural stimulant it can increase the risk of miscarriage or premature labor in pregnant women. If you are pregnant, please consult your doctor before consuming garlic.
Conclusion
We hope you enjoyed this recipe for homemade san tung chicken wings. This is a dish that’s easy to make, tastes delicious, and gets raves from everyone who tries it!
If you have any questions about the ingredients or instructions, don’t hesitate to leave us a comment below – we’re always happy to help our readers cook up something new in their kitchen. Thank you for reading this article.
