The round table pizza sauce recipe is a delicious and spicy sauce perfect for adding pizza or dipping breadsticks.
You can make a round table pizza sauce recipe at home, and it’s not difficult to do. You need to follow the sauce recipe carefully, and you’ll be fine.
The round table pizza sauce recipe is a great cooking basic sauce that can be used at any time to make a delicious meal. It goes great with recipes that call for tomato sauce.
It smells delicious when it’s cooking, and your cooking will smell wonderful once you’ve cooked the round table pizza sauce recipe.
The round table pizza sauce recipe is a basic sauce, but it will add flavor and value to any meal you make. You can choose to make the same recipe and change up the type of seasonings, or you can add your unique twist to the round table pizza sauce recipe.
How To Make A Round Table Pizza Sauce Recipe?
Making a round table pizza sauce recipe is quite simple. You need to make sure that you don’t overcook it.
If you overcook sauce for a round table pizza sauce recipe, it will become bitter and have an off-flavor. It’s easy to tell when your sauce is entering this territory because it will get darker or fade from bright red to brown.
The most important thing you must do when making a round table pizza sauce recipe is not to overcook it.
This can be easily done if you are not careful while cooking the round table pizza sauce recipe. All the recipes stated here are tried and tested to follow them easily.
Ingredients
- 1 tbsp olive oil.
- 1 chopped onion.
- 1 tbsp minced garlic.
- 2 tsp dried oregano.
- Salt and pepper to taste.
- 2 28 oz cans diced tomatoes with basil.
- 1 bay leaf.
- 3 tbsp tomato paste.
- 2 tsp sugar.
- 1/2 cup water.
Directions
1. Heat the oil in a large pot over medium heat. Add onions and sauté until translucent on one side, about 5-7 minutes.
2. Add garlic, oregano, and bay leaf; cook until fragrant, about 30 seconds.
3. Add tomato paste and stir to combine the onions and garlic; cook for another 30 seconds.
4. Add diced tomatoes with basil, sugar, and water to the pot; simmer until slightly thickened, about 15-20 minutes. Remove bay leaf before serving.
5. Store in a sealed container in the refrigerator.
Nutrition Fact Of Round Table Pizza Sauce Recipe
| Nutrition | Amount |
|---|---|
| Calories | 46kcal |
| Calcium | 2% |
| Potassium | 2% |
| Carbohydrate | 9% |
| Fat | 3% |
| Iron | 1.5% |
| Sodium | 10% |
Is It Suitable For Heart Patients?
Round table pizza sauce recipe is considered a healthy recipe, as it contains only natural ingredients. It is also a nutritious recipe because it provides proteins needed by the human body to make new cells. The main source of proteins in this round table pizza sauce recipe is meat and fish.
Is It Suitable For Breastfeeding Mothers?
The round table pizza sauce recipe is appropriate for breastfeeding mothers. Research has proven that cooking tomatoes stimulates the production of important fatty acids required by the nursing baby and has excellent nutritional characteristics. The natural vitamins A, D, and E in the round table pizza sauce recipe can protect the child against diseases.
Is It Suitable For Diabetics?
The round table pizza sauce recipe is appropriate for people with diabetes. The natural sugar in the round table pizza sauce recipe will not cause problems with the blood sugar level. The natural sugars in spaghetti sauce make it a suitable option for a diabetic diet.
Does It Contain Cholesterol?
The fat content of the round table pizza sauce recipe is low, as indicated by the fact that cholesterol content does not exceed 200 milligrams per serving. This is a little less than the recommended average daily value for Americans.
Does It Contain Trans Fat?
This recipe does not contain any trans fats. Trans fats are partially hydrogenated oils, and they are considered unhealthy when eaten in large amounts, as they can lead to sudden heart attacks or other health problems.
According to the American Heart Association, consumers should limit the intake of trans fat in their diet to less than one percent of total daily calories.
Can I Freeze A Round Table Pizza Sauce Recipe?
Yes, this round table pizza sauce recipe can be stored in the freezer for up to three months. However, it is preferable to cook this sauce from day one.
If you make your round table pizza sauce recipe in advance, you should know that you will have to thaw it in the fridge before using it. However, it is advisable to use the sauce within three days of opening the container.
Is It Gluten-Free?
This recipe is not gluten-free. It contains wheat flour as an ingredient, which is derived from wheat. If you are allergic to gluten or if you want to avoid eating gluten for some other reason, then you should avoid the round table pizza sauce recipe.
Best 10 Health Benefits For Round Table Pizza Sauce Recipe
1. This recipe is high in vitamins A and C, which are essential nutrients for protecting the skin, hair, and nails.
Vitamin A is used by the body to produce hormones that help regulate normal cell growth. Vitamin C is a water-soluble vitamin that helps maintain good skin and mucus membranes.
2. This recipe is high in potassium. Potassium is an important mineral for the maintenance of cardiovascular health. It can help lower high blood pressure, and it can also help to improve kidney function.
3. Diets rich in lycopene may have a low risk of developing cancer. Natural tomatoes are the best source of lycopene, as they are very potent and contain a large amount of this nutrient.
4. Tomatoes contain large amounts of lycopene. This compound, which is found in tomatoes, can help prevent cancer as it hinders the proliferation of genetically pre-disposed cells to cancerous growths.
5. Lycopene can also protect against prostate cancer. Studies have shown that consuming large amounts of lycopene from tomatoes may slow the progression of this type of cancer and prevent it from worsening when it first appears.
6. The antioxidant substances found in tomatoes may help lower blood pressure. They can also reduce the risk of developing arteriosclerosis, a condition caused by the build-up of plaque in the arteries.
7. Tomatoes contain plenty of vitamins A and C, and the potassium content is also high. This has a beneficial effect if you have a heart condition or want to prevent cardiovascular diseases because it helps keep your heart healthy by improving circulation and regulating blood pressure levels.
8. Tomatoes have plenty of vitamin C, which is known for its antioxidant properties, as well as for its ability to limit the body’s exposure to free radicals.
These are dangerous compounds that can lead to premature aging and an increased risk of developing several diseases, including cancer and heart disease.
9. Tomatoes are also high in vitamin K, which is a beneficial nutrient worldwide because it helps prevent osteoporosis and help maintain good bone health.
10. This recipe is high in lycopene and high in vitamins A and E. It also contains plenty of vitamin K, a potent antioxidant that can limit the body’s exposure to free radicals and reduce the risk of developing cardiovascular disease and cancer.
Round Table Pizza Sauce Recipe Side Effects
This recipe does not have any major side effects if you follow it carefully and measure the ingredients properly.
Although it is a moderately healthy recipe, you must be aware of the food allergies that you might suffer from.
People, who are allergic to peanuts or tree nuts, for instance, should avoid the round table pizza sauce recipe completely.
Conclusion
I hope you enjoy this recipe. It is a good alternative if you are looking for a quick and tasty pizza sauce recipe.
If you have any questions about this recipe, don’t hesitate to leave your reaction under the comments section below. Thanks for reading this article.
