Raw Vegan Onion Bread Recipe is one of the best vegan recipes for bread. The vegan recipe is easy to make and doesn’t require a lot of ingredients.
It is healthy and delicious too. Raw Vegetarian Onion Bread Recipe is a perfect snack. You can eat it in the morning or during the day. It’s a great addition to any meal. Raw Vegetarian Onion Bread is the perfect snack for a raw foodie.
It is low in calories, which is essential for a raw foodist. The recipe is also very healthy and contains vitamins and minerals like vitamin C, iron, and more.
How To Make A Raw Vegan Onion Bread Recipe?
The raw vegan onion bread recipe is easy to make and can be made with simple ingredients. It is a healthy snack that the whole family can enjoy. It is gluten-free as well.
This vegan recipe requires very few ingredients. You can use whatever you find in your kitchen. Here are the ingredients that you need to make this recipe:
Equipment
- Rolling pin (or a cup for coffee, flour)
- Icing sugar
- Nonstick pan
- Incubator or a little container
Ingredients
- 2 cups of nuts or seeds
- 1/3 cup of ground flaxseed
- 2 tsp onion powder
- 1/4 cup soy sauce or tamari (use gluten-free soy sauce)
- Ground black pepper and salt to taste
Preparation Methods
1. Mix all ingredients in a bowl (except for nuts)
2. Spread the mixture on a tray or plate and put it in the fridge for a few hours until it’s firm
3. Cut the bread into tiny slices and enjoy your delicious raw vegan onion bread.
3. Spread the mixture on a tray or plate and put it in the fridge for a few hours until it’s firm
4. Cut the bread into tiny slices and enjoy your delicious raw vegan onion bread.
Nutrition Facts Of Raw Vegan Onion Bread Recipe
| Nutrition | Amount |
|---|---|
| Calories | 80-110 Kcal |
| Protein | 2 g |
| Cholesterol | 0 mg |
| Total Carbohydrates | 11 g |
| Sugars | 5 g |
| Fat | 3.8 g |
| Saturated Fat | 1.7 g |
| Dietary Fiber | 2.1 g |
| Vitamin C | 1% |
Amazing 7 Serving Ideas Of Raw Vegan Onion Bread Recipe
1. Raw Vegan Onion Bread – Enjoy a slice of delicious onion bread in the morning with your favorite beverage.
2. Raw Vegan Onion Bread With Soup – You can enjoy raw onion bread and hot soup.
3. Raw Vegan Onion Bread As Snack – Enjoy raw onion bread as a mid-day snack (with some tomato ketchup!) or have it as an appetizer before your main course (like cheese). You can also have raw vegan onion bread with salsa and guacamole.
4. Top Your Toast With Raw Vegan Onion Bread – You can enjoy raw onion bread as a topping on your toast, or you can make a delicious sandwich.
5. Spread Some Raw Vegan Onion Bread On Your Sandwich – Enjoy the crunchy taste of raw onion bread with your favorite sandwich fillings or have it as an appetizer before your main course (like cheese) and make a delicious sandwich.
6. Raw Vegan Onion Bread Breakfast Smoothie – You can have raw vegan onion bread in the morning as a breakfast smoothie.
7. Raw Vegan Onion Bread & Crackers – Enjoy it with crackers or use it as a sandwich filling.
How Long Will It Take To Prepare?
Prepare Time: 15 minutes
Cooking Time: 30 minutes
Total Time: 45 minutes
Additional Tips: Use the icing sugar as a marinade for the onion bread. The onion bread tastes even better and gets crunchier after a few hours in the icing sugar.
Serves 4-6, depending on the size of their sandwich. With minimal ingredients and preparation time, you can enjoy a tasty snack any time of the day.
Can I Freeze This Recipe?
Yes, you can freeze this recipe. Freezing does not make any difference to the taste of the onion bread. It tastes even better after being frozen and thawed. To freeze this recipe, let it cool down, place it in a freezer bag, and seal it.
After that, you can store it in your freezer for up to 10 months. You can thaw it in the refrigerator and eat it as fresh raw vegan onion bread.
Is It Good For Pregnant Women?
The Raw Vegan Onion Bread Recipe is a healthy snack for your children and pregnant women. It’s full of proteins, minerals, iron, and vitamins. It has no cholesterol and contains very few calories. It is a perfect snack for your kids as it’s gluten-free.
Is It Good For Children?
The Raw Vegan Onion Bread Recipe is a perfect snack for your kids. It is healthy as well as delicious. It is low in calories and has no cholesterol.
It also contains very few additives and preservatives. Also, the onion bread is gluten-free, which keeps your child’s stomach healthy.
It is a perfect addition to your child’s school lunch box or snack time at home after school. Your children will love this recipe.
Is It Healthy For Heart Patients?
The Raw Vegan Onion Bread Recipe is a healthy snack. It contains no cholesterol, fats, or preservatives. Moreover, it contains very few calories while being a complete protein. Onion bread is a great snack for people suffering from heart diseases.
Is It Good For Diabetics?
The Raw Vegan Onion Bread Recipe is a great snack for those who have diabetes. It will help stabilize the blood sugar levels of your diabetic patients.
It is high in iron, which lowers blood pressure. It has a low glycemic index, which does not affect blood sugar levels.
Conclusion
I hope you loved the Raw Vegan Onion Bread Recipe and look forward to seeing your feedback. I know that the Raw Vegan Onion Bread will be a great addition to your healthy diet.
You can prepare this recipe in no time and use it for breakfast, lunch, or dinner. I will see you soon with other healthy recipes. Thank you for reading this article.
