Porto’s Potato Ball Recipe: 8 best nutritional information

Porto’s Potato Ball Recipe is a delicious dish made with cooked potatoes wrapped around a fun meatball. It originates from Portugal and is usually eaten with bread, but you can try it yourself.

This dish can easily be made into a main dish or side dish, and both take less than an hour to prepare.

The Porto Potato Ball recipe is easy to carry wherever you go and usually fits in the palm of your hand, making it perfect for packing on top of burgers or sandwich buns, or even french fries.

If you can’t personally try one of Porto’s Potato Balls in Portland, Oregon, this simplified copycat recipe will work fine.

The potato ball recipe has become very popular in the United States because it contains no meat. It is now served in more than 40 locations in the United States and on several airlines.

How To Make A Porto’s Potato Ball Recipe?

Porto’s Potato Ball Recipe is adjusted for healthy cooking. Try it and enjoy!

Ingredients

  • 2 pounds red potatoes.
  • 1 lb pork meatballs (approximately 16 meatballs).
  • 2 tablespoons lemon juice.
  • 1/4 cup mayonnaise (more or less to taste).
  • 2 tablespoons chopped parsley.
  • 1/2 teaspoon dried thyme.
  • 1/8 teaspoon salt (or to taste).
  • 1 tablespoon olive oil.

Directions

1. Wash potatoes and cut them into 1-inch pieces. Place in a large pot or Dutch oven and cover with water. Bring to a boil and cook until tender, about 15 minutes or cooked through. Drain water and return potatoes to the same pot. Preheat oven to 300 degrees F (150 C).

2. Heat oil in a large skillet over medium heat and brown meatballs on all sides (approximately 8–10 minutes). Set aside.

3. In a large bowl, mash potatoes; add mayonnaise, thyme, parsley, and lemon juice until well mixed. Add salt to taste and mix again.

4. Grease a small baking sheet with foil or non-stick cooking spray (approx 2-3 tablespoons). Press the potato ball mixture on the baking sheet in a single layer and flatten it slightly to form a patty shape. Place the meatballs on the mashed potatoes and roll back and forth to pack lightly. Place in the oven and bake until meatballs are browned and soft potatoes; approximately 30 minutes.

5. Meatball side dish is ready! Serve with your choice of bread or crackers if desired. Be sure to include some lemon wedges on the side to go with your potato ball.

8 Best Nutritional Information Of Porto’s Potato Ball Recipe

Nutrition Amount
Calories 482KCAL
Fat 12.9g
Protein 35.1g
Saturated Fat3.7g
Sodium1170mg
Carbohydrates55.9g
Fiber 5.3g
Sugars 2.6g

Is It Suitable For Heart Patients?

Porto’s Potato Ball Recipe is low in Cholesterol and Sodium and very low in Saturated Fat. It’s a good choice for the Heart!

Is It Suitable For Diabetic Patients?

Porto’s Potato Ball Recipe contains Carbohydrates, Fiber, and Sugar. It has a low Glycemic Index, making it suitable for diabetics and vegetarians.

Is It Suitable For A Vegan Diet?

Porto’s Potato Ball Recipe is suitable for vegans as it does not contain any animal products, including eggs, dairy products, and honey.

Is This Dish High In Protein?

Porto’s Potato Ball Recipe is a good source of protein, providing 8% of the Daily Value. It also contains some fiber, helpful for healthy digestion.

It is High in Potassium, a mineral needed by every living cell in the body. Potassium is critical to maintaining normal heart function by regulating muscle function and maintaining normal blood pressure levels.

Conclusion

We hope you’ll enjoy Porto’s Potato Ball Recipe as much as we do! This dish is a great way to get your daily servings of potatoes and meat in one meal, so go to the local store, buy some ingredients, start cooking and enjoy!

Porto’s Potato Ball Recipe is a wonderful dish with the best ingredients for making a great-tasting, healthy and nutritious dish. Now everyone can have their own Porto’s Potato Ball Recipe whenever you want one.

We hope you enjoyed our recipe for Porto’s Potato Ball Recipe, and soon you will be sharing this recipe with your friends and family. Thanks for reading.

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