Pappadeaux Dirty Rice Recipe: Best 7 Nutrition Facts

Pappadeaux dirty rice recipe is a great dish to make, both for a special occasion or weeknight meals. This Louisiana dish features long-grain rice, a mixture of sauteed seasonal vegetables and fresh herbs, fried cubes of Andouille sausage in oil and flour, and Dijon mustard.

You can arrange your ingredients in different ways, and it will still turn out great. Of course, you can always add more of what you like.

If you love southern food and especially Louisiana flavors, this dish is for you. This is an amazingly easy recipe that will impress your friends and family.

This dish is special because of its simplicity and the way it tastes. You can serve it with a nice salad or as an entrée. To ensure that you get the best flavors out of each item, you can follow the tips below.

How To Make A Pappadeaux Dirty Rice Recipe?

The pappadeaux rice recipe is easy to make and delicious. It is a recipe that will impress your friends, family, and even yourself. Follow the steps, and feel free to improvise.

Ingredients

  • 1 cup long-grain rice.
  • 2 tablespoons vegetable oil.
  • 1/2 teaspoon dried rosemary, crushed.
  • 1/2 teaspoon garlic powder.
  • 1/4 teaspoon salt (or to taste).
  • 1 green bell pepper, diced.
  • 1/2 cup onion, diced.
  • 3/4 cup celery, diced.
  • 3 1/2 cups chicken broth (or water).
  • 1 teaspoon Dijon mustard.
  • 1 to 8 ounces (225 grams) Andouille or another smoked sausage, cut into 1/2-inch cubes
  • oil for deep frying.

Instructions For The Rice

1. Put the rice in a pot. Add the water and bring to a boil. Cover and reduce heat. Simmer until rice is tender, about 15 minutes. Drain off any excess water and set it aside.

2. Heat the oil in a large skillet.

3. Add bell pepper, celery, onion, and garlic. Cook until tender.

4. Stir in rosemary, garlic powder, salt, and rice. Cook until rice is heated through and lightly browned.

5. Stir in the Dijon mustard to taste and toasted sesame seeds if you wish to use them.

6. Remove from heat.

Instructions For The Andouille

1. Heat the oil in a skillet. Place sausage cubes into the pan and brown them on all sides, stirring occasionally.

2. Remove them with a slotted spoon and drain them on paper towels.

3. Pour the oil and stir the flour into the skillet to make a roux. Cook for about 5 minutes or until it turns slightly brown. It can also get darker. This is okay as long as it doesn’t burn.

4. Remove the skillet from heat and whisk it in the chicken stock. (if you are using water, add the seasonings mentioned at the end of this recipe)

5. Place over medium heat and bring to a simmer, occasionally stirring until sauce reduces slightly.

6. Stir in the browned sausage and rice mixture. Cook for about 2 more minutes.

7. To sweeten, add a little bit of brown sugar.

8. Southerners make their dirty rice with crawfish or shrimp, but I used sausage instead. You can use the crawfish/shrimp, and it will be just as tasty! I think it’s even better! It is a family favorite in my house, and we always have it at least once a month.

9. Pour the sauce over hot cooked chicken or beef ribs.

10. Serve over white rice.

Recipe Notes

  • If you are going for the southern theme, add a few drops of liquid smoke and cayenne to your vegetable mixture. You can also add a dash of dry sage if you are not sure about the taste, but I never do. It adds great flavor when used in moderation.
  • If you think the rice is too dry, add more stock. If the sauce is too thick, add a bit more water.
  • Don’t be afraid to use a smoked sausage! I’ve tried it many times with different kinds, and they all turn out great.

Best 7 Nutrition Fact Of Pappadeaux Dirty Rice Recipe

Nutrition Amount
Calories306kcal
Sodium905mg (35%)
Protein13.2g
Carbohydrates42.3g
Cholesterol14mg (5%)
Fiber1.6g
Sugar4.8g

Is Pappadeaux Dirty Rice recipe Good For Weight Loss?

This is one of my favorite recipes and is good for weight loss. It is full of vegetables and lean protein and has no added salt.

Can I Freeze Pappadeaux Rice?

Yes, you can, but don’t expect it to be as good when reheated. You’ll find that the flavors will be different, but they still will taste okay. Also, don’t add any butter or oil when reheating the dish.

Can I Use Frozen Vegetables To Make A Pappadeaux Dirty Rice Recipe?

Yes, you can! Follow the steps listed above but add the vegetables after they are cooked, right before serving. You can also use fresh vegetables that are already cooked and frozen.

Can I Use Ground Beef Or Shredded Chicken Instead Of The Sausage?

Yes, you can! You can substitute ground beef or shredded chicken with the sausage in the recipe. Just cook it as long as you would for the meat version, and then add it to your rice mixture. It will taste just as good.

Serving Suggestions For Pappadeaux Dirty Rice Recipe

1. Serve it over a bed of white rice.

2. Serve it with a nice salad or as an entrée.

3. Use it to top off chicken or meat ribs (be sure to remove the skin beforehand).

Health Benefits Of Pappadeaux Dirty Rice Recipe

1. Pappadeaux dirty rice recipe is a dish full of flavor and nutrients. It has a pretty high nutritional value and will help you burn calories.

2. The vitamins and minerals in the pappadeaux dirty rice recipe will help improve your immune system, boost your energy and keep you healthy.

3. It’s rich in calcium and potassium to help reduce the risk of cardiovascular diseases, high blood pressure, triglycerides, and heart attacks.

4. Besides being low-calorie, dirty rice is also rich in fiber that can lower cholesterol levels. Also, it is a great source of protein, iron, and vitamin B-6 (which helps to keep your nerves healthy), manganese, niacin (which helps with brain function), and selenium.

Health Risk Of Pappadeaux Rice Recipe

1. This recipe can be dangerous to a pregnant woman’s baby. It is best if the dish is served with other foods to avoid possible problems with the baby during delivery.

2. If you are lactose intolerant, you should avoid this dish as it has many dairy products.

3. Pappadeaux dirty rice recipe might trigger headaches for some people and make them feel nauseous and dizzy.

Conclusion

I hope you will enjoy this pappadeaux dirty rice recipe. It is one of my favorites, and it is so easy to make. Please share it with your friends on Facebook or other social media sites if you like this recipe.

I appreciate your support and comments! Thank you for reading this article about the pappadeaux dirty rice recipe.

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