Nelson’s Chicken Recipe: Best 6 Nutrition Facts

Nelson’s Chicken Recipe is a family recipe that has been passed down through the generations. The recipe comes from an old friend of Nelson and his wife, who got it from her grandmother.

It quickly became a favorite at their house because everyone loved the chicken and vegetables served over rice. This dish is simple to make and tastes great no matter what year you decide to try it! 

It was only natural for them to share this tasty dish with others, so they decided to put together this blog post about how to cook nelson’s chicken. They hope you enjoy reading about Nelson’s Chicken Recipe too! 

Nelson’s Chicken Recipe


  • 1.5 lbs chicken breast, cut into bite-sized pieces.
  • 1 tbsp garlic powder.
  • Salt and pepper to taste.
  • 2 cups mushrooms, sliced thin or quartered if larger. 
  • 1 cup red bell peppers, chopped small.


1. Place the chicken in a single layer into the bottom of your crockpot. Season with garlic powder, salt, and pepper.

2. Layer the sliced mushrooms on top of the chicken pieces, then add diced red bell peppers on top of that.

3. Cook for 4 hours on high or wait until it has cooked long enough to go to the lowest setting and cook for 8 hours.

4. Serve on top of cooked rice or quinoa with a side of cornbread to make this meal complete!

5. Enjoy!

best 6 Nutrition Facts

Calories 269KCAL
Fiber 2g
Net Carbs 8g
Protein 25g
Fat 6g

Is It Suitable For Pregnant Women?

Yes, this dish is low in sodium, so it’s safe to eat during pregnancy. It’s also very high in protein, even with using chicken breasts.

Is This Recipe Good For Kids?

Yes! The chicken and vegetables are soft enough for very young kids. Older kids will enjoy the taste and have fun playing around with the rice that sticks to the bottom of the plate when they eat it.

Is It Suitable For Diabetic Patients?

Yes, this meal is low in sugar and carbs. If you make it with a bowl of low-carb rice or quinoa or serve the chicken and vegetables alone, there will be no issues with your blood sugar levels.

Is This Dish Healthy?

Yes! The main ingredients are chicken breast which is naturally lean, mushrooms which are one of the healthiest vegetables; and bell peppers which are also very healthy.

This dish is high in both fiber and protein, so it’s perfect for getting your body back into shape after a holiday season full of parties and sweets!

How Long Will It Take Me To Cook It?

Nelson’s Chicken Recipe is straightforward, so cooking time for this dish should be minimal. The only thing that takes a significant amount of time is waiting for the crockpot to cook it!

What Is This Recipe’s Calorie Count?

This recipe has about 200 calories per serving, plenty for an entire family! It’s also low in sodium, so that everyone will enjoy this dish even though it’s healthy.

Does It Taste Good?

Yes! This meal tastes great. The spicy seasoning on the chicken brings out a lot of flavors that you might not have thought possible for an ordinary crockpot meal. We hope you try it and enjoy it!

How Long Will It Keep?

This dish can keep for up to 7 days if you store it in an airtight container in the refrigerator!  

There are no preservatives, so make sure to use your portions quickly after cooking this meal. You don’t want any of the low-quality ingredients to go to waste!

How To Store?

It’s best to store this meal in an airtight container or Ziploc bag. If you use a bowl, make sure it has a cover, so the rest of the meal doesn’t get contaminated.

Can I Freeze It?

Absolutely! If you do choose to freeze this dish, we recommend using an airtight container or Ziploc bag. If you do use a bowl, make sure the cover has no holes to prevent freezer burn.


This recipe is for anyone who loves a juicy and flavorful chicken. Nelson’s Chicken Recipe takes less than 30 minutes to prepare, with just four ingredients! 

After all of the work you put into cooking this dish, it would be a shame if nobody ate it! We hope that our readers have enjoyed reading about one of our favorite recipes- we’re sure their friends will enjoy eating it too. Happy Cooking! Thank you for reading this post.

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