Karak tea is a traditional Arab recipe popular in the Middle East and North Africa. It is well known for its many health benefits, including reducing fatigue and boosting immunity.
The Karak tea recipe is a great way to make your own healthy, homemade brew that will provide you with many health benefits.
Karak tea is traditionally made from a herb called Karak, a type of wild mint which grows in the Arabian Peninsula. This herb has been used for centuries as a natural medicine for many ailments and can help treat everything from Indigestion to coughs, colds and sore throats.
What Is A Karak Tea Recipe?
A Karak tea recipe is a traditional Arabian tea prepared from an Arabic herb called Karak. This herb has been used in fresh green tea for centuries for its many health benefits.
You may be familiar with the sensation of drinking a hot cup of tea on a cold winter’s day, and this is how Karak tea is made by boiling fresh mint from the Arabian desert in fresh water. This mixture of fresh herbs and flavorful water is then enjoyed as a refreshing, healthy drink.
Benefits Of Eating This Karak Tea Recipe
Karak tea is one of the most popular African and Middle Eastern herbal teas because of its amazing health benefits.
This drink has been used for centuries as a natural medicine for many cultures and can help treat everything from Indigestion to coughs and colds.
In addition, tea is also good for boosting your immune system and helping to support your digestive system. One benefit you can take away from drinking this herbal tea is that it will help build your immune system, helping prevent illnesses of all kinds.
Another benefit you can reap from drinking this tea is that it will promote your digestive health, which will help you achieve regular bowel movements and keep your organs strong.
How To Make A Karak Tea Recipe?
The Karak tea recipe is easy to make and will give you a flavorful and unique herbal tea that has many health benefits. All you need:
Equipment
- A strainer
- A bowl
- A pot to boil water in
Ingredients
- 4 leaves of Karak, fresh or dried
- 2 teaspoons of sugar
- 2 cups of water
- 2 pods of cardamom, optional
- 1/3 cup of milk
- 1 teaspoon of vanilla extract
- 1 TBS of honey, optional
Preparation Methods
1. Place one pot of water on the stove to boil.
2. Place 4 leaves of Karak in a bowl and pour boiling water over it. Allow it to sit for 5 minutes with the lid on top of the bowl.
3. Strain the Karak in a strainer and add two cups of fresh water, two pods of cardamom, 1/3 cup of milk, 1 teaspoon vanilla extract and 1 TBS honey if desired (optional).
4. Allow the tea to boil for 5 minutes on low heat and then strain again before serving.
5. Serve & Enjoy!
Nutrition Facts Of Karak Tea Recipe
| Nutrition | Amount |
|---|---|
| Calories | 41kcal |
| Protein | 1 g |
| Carbohydrates | 6 g |
| Fiber | 0.3 g |
| Fat | 0.1 g |
| Saturated Fat | 0.1 g |
10 Essential Health Benefits Of Karak Tea Recipe
1. Boosts Immunity.
2. Treats Coughs And Sore Throats.
3. Prevents Indigestion.
4. Maintains Digestive Health.
5. Assists In Treating Fatigue From Lack Of Sleep.
6. Lowers Cholesterol And Blood Pressure Levels.
7. Helps Insulate The Body For Colder Temperatures (Anti-Cold Tea).
8. Relieves Fever And Hot Flashes/Sudorific Actions.
9. Tranquilizes The Body And Reduces Anxiety.
10. Improves The Taste Of Food And Helps In the Digestion Of Food.
6 Health Warnings For Karak Tea Recipe
1. Avoid Using A Karak Tea Recipe If You Have High Blood Pressure.
2. Avoid Using This Tea If You Are Pregnant.
3. Children Should Not Be Given This Tea.
4. This Tea Is Not Recommended For Diabetics.
5. People With Heart Conditions Should Avoid Using Karak Tea Recipe.
6. People With Liver And Kidney Problems Should Avoid Using Karak Tea Recipe.
How Long Will It Take To Prepare?
Prepare Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
What Is Karak Tea Made Of?
Karak tea is made from a herb called Karak. This herb has been used in fresh green tea for centuries for its health benefits. Karak tea is traditionally made by boiling fresh mint from the Arabian desert, which grows in the Middle East and North Africa.
Is Chai The Same As Karak?
Chai is another name for the Karak tea recipe. They are the same thing but are used in different parts of the world.
Why Is It Called Karak Tea?
This tea is called Karak because it is prepared from the herb Karak. Karak is a type of wild mint that grows in the Arabian Peninsula.
What’s The Difference Between Karak Chai And Masala Tea?
Karak chai and masala tea are two different teas. The main difference is that masala tea is prepared with ingredients that are not always natural.
Masala tea is usually made from crushed black peppercorns and other herbs, whereas Karak chai is prepared from fresh mint from the Arabian desert.
Karak Tea Meaning
Karak tea means strong tea or strong drink, also called Karak chai. It is a healthy herbal drink that helps clear our body from all infections. The taste of this tea varies from person to person depending upon the flavour they prefer.
Karak Tea Cardamom
Karak Tea Cardamom is a famous Karak Tea recipe that originated in Iran and is light, sweet, aromatic and delicious. It is an all-time favourite for most Iranians. Karak Tea Cardamom is made of fresh cardamom pods and tea leaves boiled together.
The beneficial ingredients of this tea have a lot to offer to our health. It is an amazing tea enjoyed in the Middle East, North Africa, India, Pakistan and Iran.
Karak Tea Arabic
Karak Tea Arabic is a very popular drink in Middle Eastern countries. It is called Karak Tea in Urdu, Hindi, and Persian.
It is prepared using fresh mint leaves, or dried mint dipped in boiling water and boiled together. People have used this tea for centuries because of its medicinal benefits and taste.
Karak Chai Recipe Condensed Milk
Karak Chai Recipe Condensed Milk is a popular Indian version of tea. It has been prepared by boiling black tea, milk, cardamom and sugar together. This condensed recipe is a good starter and can be used as a base for making your variation of Karak Chai.
Conclusion
I hope you will enjoy the Karak tea recipe. This is a healthy beverage that everyone can enjoy! Karak tea recipe is a popular drink in Iran that can help boost your immune system & aid in digestion.
Drinking Karak tea daily will provide you with these benefits and much more. I want you to enjoy the benefits of the Karak tea recipe and share it with your loved ones. Thanks for reading this wonderful post about the Karak tea recipe.
