The jitter juice recipe is a really easy drink that is perfect for those days when you need to refresh or want something sweet. It’s meant for everyone, especially those new to juicing, who can throw everything in the blender and get some delicious juice in minutes.
There are a few ingredients that you’ll need, like fresh fruit and lemon juice. Other ingredients can be substituted, but it will alter the flavor of this recipe. You can alter the fruit as you wish, but it’s best to use what is in season.
How To Make A Jitter Juice Recipe?
This is a very simple recipe to make. The steps are very easy and simple. You will need:
Equipment
- blender
- knife
- cutting board
Ingredients
- 1 banana
- 1 lemon
- 1 orange
- 2 cups of water
- 3 apples
Direction
1. Peel the orange and lemon and put them in a blender.
2. Cut the apple into small pieces, and put it in the blender.
3. Wash the banana leaves to remove brown spots and cut them slightly on the side. Add them to your blender, along with some fresh oranges’ or lemons.’
4. Pour in 2 cups of water for that extra taste, add a knob of butter (optional) and blend until smooth.
5. Drink as a light juice to start your day or have it for that midday snack.
Enjoy!
Nutrition Facts Of Jitter Juice Recipe
| Nutrition | Amount |
|---|---|
| Calories | 144Kcal |
| Carbohydrates | 33.23g |
| Fats | 1.2g |
| Protein | 1.3g |
| Sugar | 28.52g |
Amazing 7 Variations Of The Jitter Juice Recipe
1. Strawberry Banana Jitter Juice recipe
Prepare the jitter juice recipe by cutting the banana, apple, and lemon into cubes, then cut the strawberry in half. Please place it in a blender with 2 cups of water and blend until smooth. Strawberry banana is my favorite variation of this recipe.
2. Apple Orange Jitter Juice recipe
Peel one orange and the lemon, then add them to your blender with three apples: 1 golden delicious, 1 granny smith, and one delicious red apple. Blend them until they are smooth. Try it.
3. Blueberry Jitter Juice
To make a blueberry jitter juice, you need two lemons, two oranges, and half a cup of blueberries. Cut them into cubes and put them in your blender with 2 cups of water, then blend until they are smooth. The color will be amazing!
4. Pineapple Jitter Juice
For this variation, you’ll need one pineapple, 1 lemon, and two apples: golden delicious and red delicious. Peel the pineapple and add it to your blender with the apples and lemon. Blend them until they are smooth and enjoyable.
5. Mango Jitter Juice
For this recipe, you will need three mangos, one orange, and one lemon. Peel the mangoes, cut them into cubes, and add them to your blender with 2 cups of water, then blend until smooth.
6. Peach Jitter Juice
You need four peaches, one green apple, and one lemon to make this variation. Peel the peach, add it to your blender with 1 cup of water and blend it until smooth.
7. Cherry Jitter Juice
For this recipe, you will need one cherry and one lemon, plus 3 cups water. Cut the lemon into wedges and put them in your blender with the cherry and water. Blend until smooth. The result will be a beautiful orange liquid, just like a cherry pie!
How Long Will It Take To Prepare?
Prepare Time: 10 minutes
Cook Time: None
Total Time: 10 minutes
Is It Good For Heart Patients?
Yes, this drink can be good for heart patients. The jitter juice recipe is made with fresh fruit and water. Fresh fruit contains a lot of vitamins and minerals that are essential to our body. This combination will satisfy your hunger and give your body the energy to make you feel healthy and happy.
Is It Suitable For Pregnant Women?
This drink is suitable for pregnant women. It will help you avoid some common problems that can occur during pregnancy. This drink also helps reduce morning sickness, mainly caused by vomiting and nausea, in the later part of the first trimester of pregnancy.
Is It Suitable For Children?
This juice recipe is unsuitable for children because it contains lots of sugar. Lactating mothers can also have their benefit from this recipe. This drink is good for building babies’ cells and teeth and boosting their immune systems.
Conclusion
I hope you will find this article helpful. If you like it, please share it on Facebook and Twitter. And, if you want to know more about juicing, make sure to read my next article about the benefits of juicing. Stay healthy! Thank you for reading this article.
