The green pepper juice recipe is an excellent way to load up on Vitamin C and other minerals frequently deficient in our diets.
Lycopene and Vitamin C are great for those suffering from skin conditions. Enjoy this refreshing juice cocktail with friends, family, or any day you need to feel rejuvenated.
What Is A Green Pepper Juice Recipe?
A green pepper juice recipe is a juice made by combining fresh green peppers with other fruits and vegetables. The green bell pepper is the most popular base for this drink due to its high nutritional value and mild flavor. Green peppers are great for providing Vitamin C, A, K, and potassium.
The health benefits of juicing are often overlooked or understated. The truth is that juicing is one of the best methods to get our bodies back on track, heal illnesses and naturally increase energy levels.
What Are The Recipe Benefits Of Eating This Green Pepper Juice Recipe?
Green Peppers are loaded with vitamin C. A serving of this vegetable provides you with 26% of your daily recommended intake.
Lycopene is a phytonutrient believed to enhance the benefits of vitamin E and E2 fatty acids in the body by providing protection from cell damage, reducing cancer risks, and improving immune system function. Lycopene is also believed to help decrease the risk of cardiovascular disease by lowering cholesterol levels in the blood.
In addition to delivering a nutritional boost, green peppers are a great source of potassium. Potassium helps the body relax and moisturize the skin.
How To Make A Green Pepper Juice Recipe?
The green pepper juice recipe is easy to make and delicious to drink. It will take a few minutes to prepare so you can get back to juicing again.
Equipment
- Blender
- Large glass
- Knife
Ingredients
- 1/2.5 lb green bell peppers (about 4-5)
- 2 apples (about 2-3)
- 2-3 carrots (about 1/2 lb )
- 1 cucumber (about 8 oz)
- 1 cup celery tops or other leafy greens
Direction
1. Wash all vegetables thoroughly and peel them if desired.
2. Cut celery, apples, and carrots into small chunks and put them in the blender.
3. Wash the peppers and cut them into sizes similar to the other ingredients. Sometimes you will want to remove stems and remove any extra cores so that you get the most amount of juice from them.
4. Mix vegetables thoroughly and empty them into a glass container.
5. Add ice if desired and drink immediately. This is a great way to determine if the recipe works properly before drinking it in large quantities.
Nutrition Facts Of Green Pepper Juice Recipe
| Nutrition | Amount |
|---|---|
| Calories | 132kcal |
| Total Fat | 0.1 g |
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Trans Fatty Acids | 0.0 g |
| Cholesterol | 0 mg |
| Sodium | 94 mg |
| Potassium | 992 mg |
| Carbohydrate | 26.1 g |
| Fiber | 6.8 g |
| Sugars | 13.6 g |
| Protein | 2.6 g |
Amazing 8 Serving Ideas For The Green Pepper Juice Recipe
1. Drink It Alone
This recipe is so good and healthy that you don’t need to mix it with anything. Add some ice cubes and enjoy a refreshing drink any day.
2. Use It As A Base For Other Recipes
The green pepper juice recipe is healthy enough to use as a base for almost any smoothie or cocktail on the market. Try blending some ice cream, yogurt, almonds, and bananas if you want to shake things up.
3. Add It To Any Recipe
It’s best to make this recipe over ice with a small amount of fruit. Adding it to other recipes will increase the nutritional value and add delicious flavor to the dish. Experiment with how much you add and learn what works best for your taste buds.
4. Use It As A Base For Smoothies
You can also use this juice recipe as a base for smoothies if you want something that isn’t too sweet or tastes refreshingly raw. Depending on your taste, you can mix it with fruits, vegetables, and other ingredients.
5. Enjoy It As A Base For A Juice Cocktail
You can use this recipe as a base for a delicious and refreshing cocktail by adding varying amounts of fruit and vegetable juices. This is especially good if you are going out and want to have something healthy to drink while having fun with friends.
6. Use It To Make Delicious Margaritas
You can also use this juice recipe to make margaritas if you want to have something a bit more flavorful than just juice. You can add different tequila and fruit juices depending on which kind of drink you’re aiming for.
7. Use It In Smoothies
You can also use this recipe as a base in smoothies if you like the taste and consistency of this juice. Blend it with almost any other ingredients to give your smoothie a unique flavor and texture.
8. Add It To Your Favorite Juice Recipe
This recipe can also be added to other juices if you want a taste that isn’t too sweet or fruity. You can add different fruits depending on your tastes and the kind of juice you want to make/sell.
How Long Will It Take To Prepare?
Prepare Time: 5 Minutes
Cook Time: None
Total Time: 5 Minutes
Can I Freeze This Recipe?
This recipe can be frozen and prepared as needed. Try making a big batch at once and freezing the leftovers in different portions to make it easy to drink throughout the week.
Conclusion
I hope you enjoyed this article about the green pepper juice recipe and that now you know how to make a green pepper juice recipe. You may also want to check out my other juice recipes. Nutrition facts are estimated and will vary depending on the ingredients used.
Do you have any questions or comments about this green pepper juice recipe? Feel free to post them in the box below. Don’t forget to share and like us on social media. Thank you for reading this article.
