Crunk Juice Recipe: 10 Essential Health Benefits

The crunk juice recipe is the most complicated drink you can make with your juicer. It is also one of the best drinks many people have ever tried. It is even more fun than a good old-fashioned fruit juice concoction.

To make the crunk juice drink, you need a good citrus juicer. Citrus fresh fruit juices give it the right zing. The mixture is filled with vitamins, and others believed to be responsible for the drink’s ability to give you a great night on the town. The crunk juice recipe is also a concoction of various ingredients, including alcohol, sugar, etc.

What Is A Crunk Juice Recipe?

A crunk juice recipe combines fruit juices, soft drinks, and alcohol. It is a popular drink among teens who want to get together and have fun while they party.

A crunk juice recipe is simmered in an alcohol lamp. This gives the drink a unique flavor, which cannot be achieved through fruit juice alone. It also gives you an authentic taste that might be found only in this type of concoction.

What Are The Recipe Benefits Of This Crunk Juice Recipe?

This crunk juice recipe is a refreshment that you will surely enjoy. Aside from the sumptuous taste, it also has some health benefits. It has vitamins, proteins, and other important elements that might benefit your body.

It is also a very effective carbo-loader. If you are the type who likes to party all night long, then this crunk juice recipe is for you. It loads your system with all the necessary nutrients to keep you going for hours.

How To Make A Crunk Juice Recipe?

The crunk juice recipe is easy to make. You just need the following materials:


  • One glass.
  • One citrus juicer.


  • 1 glass of cranberry juice.
  • 1 glass of orange juice.
  • 1 or 2 glasses of Apple cider.
  • 2 pints of vodka. (this is optional)
  • Ice cubes.
  • 2 or 3 lemons.


1. Cut up lemon and apples into small pieces and put them in a bowl with 3 pints of vodka. Then add a pint of cranberry juice and the orange juice. (the last thing you want to do is dilute the drink with additional juices)  

2. Light a match and put the glass of vodka on top of the flame. When it starts to boil, you need to strain all that alcohol from the juice into the glass of cranberry and orange.

3. The last part is to add ice cubes to your drink to make it cold and unique. Enjoy!

Nutrition Facts Of Crunk Juice Recipe

Proteins0 gm
Carbohydrates11 gms
Dietary Fiber2 gms
Fat0 gms
Cholesterol0 gms
Sodium8 mg
Potassium3,000 mg

10 Essential Health Benefits Of The Crunk Juice Recipe

1. The cranberry juice in the crunk juice recipe helps keep your gums healthy. It is also good for your teeth and stomach.

2. The drink’s high sugar content provides quick energy for an active lifestyle.

3. Lemon juice gives you loads of Vitamin C, which builds up your immune system and prevents infections from ruining your day. It also helps in assimilating nutrients from food, which is essential for good health in general.

4. The apple cider in the crunk juice recipe is not your ordinary fruit juice. This is a very effective carbo-loader, which also helps you keep the calories you take in from food at bay.

5. Cranberry juice is known to flush out the toxins in your body and make you feel good inside, which translates to a better way of interacting with people for the whole day.

6. Cranberry juice is also said to be good for your heart. It helps keep cholesterol levels low, preventing strokes and weakening your heart’s ability to pump blood around your body.

7. Cranberry juice, as part of the crunk juice recipe, is said to help in weight loss. It helps reduce fat absorption in the body, especially from the food you eat all day.

8. Cranberry juice also has anti-viral and anti-bacterial properties, which help fight off infections that might ruin your day.

9. Cranberry juice in the crunk juice recipe helps treat kidney stones, gallstones, and bladder problems like cystitis.

10. Cranberry and orange juices are rich in Vitamin C. This is essential for keeping your immune system strong during cold weather. It also helps you absorb natural nutrients from food, which is necessary for good health in general.

How Long Will It Take To Prepare?

Prepare Time: 20 minutes

Cook Time: 5 minutes

Total Time: 25 minutes


I hope you can make this crunk juice recipe right after reading the article. Try out this drink as a great accompaniment to parties and get-togethers with friends.

This drink also boosts your energy levels, making you energetic throughout the day. Hope you love it! Stay healthy! Thank you for reading this article.