Corn Silk Tea Recipe: 10 Essential Health Benefits

Corn silk tea recipe is a great option for those looking for a new drink to help them relax. It is similar to chamomile tea in its light, floral taste but instead of the traditional sipped tea, it should be made in a large mug.

This drink can be an alternative to coffee or simply as an afternoon pick-me-up that helps you unwind. It is also very easy to make. It takes just a few minutes and can be enjoyed in a matter of minutes after that.

What Is A Corn Silk Tea Recipe?

Corn silk tea recipe is made from a corn plant’s stamen. The stamen contains all of the properties that make up this particular type of tea but contains much more than starch and cellulose. In addition, it has anti-arrhythmic, antibacterial, and anti-fungal properties.

A corn silk tea recipe is a drink that has several health benefits. It is often used to help people with high blood pressure, as it helps to lower blood pressure and regulate its production. It can also be used as an anti-inflammatory due to the antioxidants and vitamin C that it contains.

Benefits Of Eating This Corn Silk Tea Recipe

Corn silk tea recipe is a very beneficial drink because it can be used in several ways. Its exceptional flavor, however, is what makes it so popular.

It can be enjoyed as the traditional leaf tea or can also be enjoyed overnight by leaving some fresh stamens in the tea all night long and then drinking it.

This drink also has many benefits in terms of skincare and beauty. The antioxidants this drink contains help prevent aging and make your skin look younger and healthier.

How To Make A Corn Silk Tea Recipe?

A corn silk tea recipe is made with the ingredients listed below, and it can be enjoyed by people who are not much into tea or herbal teas. So if you are looking for a new, refreshing taste or something to help you relax, this is a great option.


  • Blender (preferably a high-powered one).
  • Large mug.
  • Tea strainer.
  • Tip of your dominant hand.


  • 1/2 cup of water.
  • Lemon juice, depending on preference.
  • 1 tablespoon of corn silk tea.
  • 3 teaspoons of honey or natural sweetener, if desired.
  • Lemon wedge for squeezing the lemon.
  • A few drops of rose water, lavender oil, or vanilla extract are optional.


1. In a blender, combine the ingredients until everything is well blended and frothy (or until smooth if you don’t have a high-powered blender).

2. Pour into a large mug.

3. Use the tip of your dominant hand to push the mixture through the tea strainer, if desired. If you don’t have a filter, then stir.

4. Add the sweetener, if desired.

5. Enjoy!

Additional Tips And Precautions

  • Avoid sweeteners with corn syrup or high fructose corn syrup in their ingredients list. Change the recipe to suit your tastes and preferences. Experiment with different variations and substitutions to find something that works for you.
  • Avoid making this drink for children under 6 unless it is mixed with other foods like yogurt or cereal so they can’t reach it on their own.
  • Avoid drinking this tea if you are pregnant or breastfeeding.
  • Avoid drinking this tea after the expiration date on the package to get the most out of it.

Nutrition Facts Of Corn Silk Tea Recipe


10 Essential Health Benefits Of Corn Silk Tea Recipe

1. Corn Silk Benefits For Skin: Corn silk has a lot of antioxidants. The antioxidant content is directly attributed to the compounds like vitamin C.

The antioxidant content in this tea gives your skin the power to fight against free radicals and damage caused to skin cells by environmental toxins, UV rays, and pollution. This tea helps repair damaged skin cells by providing essential minerals and vitamins that are required to regenerate new skin cells.

2. Corn Silk Benefits For Cancer: There are compounds found in corn silk tea that can help treat and beat cancer. The flavonoids, phenolic acids, and tannins in corn silk tea have strong anti-tumor properties. Research has also shown that this tea is effective in preventing the growth of cancer cells.

3. Corn Silk Benefits For Blood Pressure: Corn silk contains flavonoids, which are excellent for lowering blood pressure. A study also shows that consuming this tea is good for heart health. This reduces the risk of heart disease and improves the circulation system.

4. Corn Silk Benefits High Cholesterol: Acids are present that regulate high blood cholesterol levels and improve blood circulation. This provides relief from hypertension and other heart-related problems.

5. Corn Silk Benefits For Heart Health: This drink is also known to reduce high cholesterol and lower the risk of heart diseases. It prevents headaches, improves general heart health, and increases muscle blood flow.

6. Corn Silk Benefits For Constipation: The properties of this beverage improve bowel movements and reduce constipation by providing effective relief from gas, bloating, cramps, and nausea during vomiting.

7. Corn Silk Benefits For Liver Health: There are compounds found in corn silk tea that also improve the functioning of the liver, which is a vital organ for human health.

8. Corn Silk Benefits For Alzheimer’s Disease: This drink contains flavonoids that are good for the brain and can help treat and prevent neurodegenerative diseases like Alzheimer’s. They can also reduce inflammation, improve cognitive function, and protect the brain from damage caused by free radicals and toxins in the environment.

9. Corn Silk Benefits For Thyroid Health: Corn silk tea is also known to help regulate thyroid levels and reduce inflammation.

10. Corn Silk Benefits For Prostate Health: This drink can help improve prostate health.

Corn Silk Tea Side Effects

There are not many side effects of this tea. However, if you are allergic to it or have an existing medical condition, you should avoid consuming this tea.

However, ensure that you stick to the directions mentioned in this recipe and do not add artificial flavoring or sweeteners.

How Long Will It Take To Prepare?

Prepare Time: 10 minutes

Cook Time: None

Total Time: 10 minutes

Yield: 2 servings.

What Does Corn Silk Tea Taste Like?

This beverage tastes similar to peppermint and has the same refreshing quality. The taste is not overpowering, and there are no unpleasant aftertastes. If you are wondering how to make corn silk tea, this recipe is just what you need to start with.

How Do You Dry Corn Silk For Tea?

Corn silk tea recipes can be dried in an oven at 100-150 Celsius (212-302 Fahrenheit). It can also be dried on a paper towel or coffee filter. Put the paper towels or coffee filters in the oven and turn them off. Allow the corn silk to dry overnight.

Then, you can use them again as they smell delicious. To keep your corn silk fresh longer, place it inside a plastic bag and use it around 4 days after you dry it.

Does Corn Silk Tea Contain Caffeine?

Corn silk tea recipe doesn’t contain any caffeine. This makes it a healthier beverage than regular tea.

How Do You Use Cornsilk Tea?

This tea can be used to make tea bags, and tea can also be used for different drinks. For example, you can use it with milk and put it in a glass of ice cubes or add it to your other drinks for extra flavor.

Corn silk is packed with many health benefits and is a wonderful, energizing tea that provides the nutrients your body needs to function optimally.

How To Make Corn Silk Tea For Kidney Stones?

Corn silk tea recipe has a lot of beneficial compounds that can be helpful for individuals suffering from kidney stones. It can prevent future kidney problems and reduce the pain caused by taking a stone out of your kidneys.


Corn silk tea recipe is a delicious drink that has many health benefits. These include lowering blood pressure, increasing circulation, preventing aging, and providing anti-inflammatory properties. When enjoyed regularly, it can be a great alternative to coffee or tea while providing an uplifting drink with each sip.

Additionally, it can be enjoyed by everyone, regardless of age. So if you are looking for a new drink, this is an excellent option to consider.

If you have questions about this recipe, feel free to comment below. I would be happy to help out and answer any inquiries. Thank you for reading this article about the corn silk tea recipes.