Bug juice chicken recipe is a delicious way to enjoy your favorite chicken uniquely and healthily. It is very easy to make and is a dish that can be served to many people.
It is a great recipe to cook for a larger family gathering and can be served as an appetizer or a main dish. Bug juice is made from poultry seasoning, water, butter, and tomato sauce. This recipe is so simple that even children can make it without difficulty.
How To Prepare A Bug Juice Chicken Recipe?
This is a very simple and easy-to-make recipe. Bug juice chicken recipe is prepared by mixing the following ingredients in a saucepan with chicken marinade.
Then, the chicken is put into an oven for a long time on low heat. This allows the flavors to mix and cook together, giving you a great-tasting chicken meal, delicious and filling.
Equipment
- Saucepan
- Knife
- Cutting Board
- Tongs or Spoon
- Small Bowl
Ingredients
- 3 sliced chicken breasts
- 3 tbsp of butter
- ½ cup of water
- ½ cup of tomato sauce
- 4 tbsp of poultry seasoning
- Salt and pepper to taste
- 3 tbsp of minced garlic
Preparation Methods
1. Start by seasoning the chicken breasts with salt and pepper. Then, marinate them in poultry seasoning, garlic, and a little water for two hours at room temperature or overnight in the refrigerator.
2. When the chicken is well marinated, slice it into large cubes about one inch across.
3. Melt butter on a skillet over medium heat and add chicken cubes to it so that they are evenly coated with melted butter. Cook them for around ten minutes to get an even coating of melted butter on their surface.
4. While the chicken is cooking, mix water and tomato sauce in a saucepan and set it on low heat.
5. When the chicken is cooked, reduce the heat to low, add the butter-tomato sauce mixture to the chicken cubes, and cook for another ten minutes.
6. Add salt and pepper to taste while serving, if needed.
Nutrition Facts Of Bug Juice Chicken Recipe
| Nutrition | Amount |
|---|---|
| Calories | 374kcal |
| Sodium | 1,122 mg |
| Total Fat | 21 g |
| Saturated Fat | 8 g |
| Cholesterol | 76 mg |
| Carbohydrates | 12 g |
| Potassium | 116 mg |
| Protein | 27 g |
| Fiber | 1 g |
10 Essential Health Benefits Of Bug Juice Chicken Recipe
1. Bug juice helps to prevent cancer.
2. Bug juice has anti-aging properties that improve your skin condition and prevent premature aging.
3. Bug Juice provides antioxidant benefits, which protect against diseases like cancer and diabetes mellitus type II.
4. It is a rich source of vitamins B6, B12, C, thiamine (B1), riboflavin (B2), and minerals like copper, iron, manganese, potassium, and magnesium.
5. It provides energy, which helps to strengthen your immune system and promote overall good health
6. It has antibacterial properties that fight infections, lowering the risk of infectious diseases like lung infections, mammary glands, and skin.
7. It has a high concentration of unsaturated fatty acids that improve your cholesterol levels, giving you better control over blood cholesterol levels and blood pressure
8. It is a good source of potassium, which is essential for normal growth and development of the body. It also maintains the balance of fluids in the body and helps fight high blood pressure.
9. This recipe is rich in proteins, which are responsible for repairing and building new tissues in your body and strengthening your muscles, connective tissues, and bones.
10. This recipe is healthy for the heart and protects your body from cardiovascular disease.
How Long Will It Take To Prepare?
Prepare Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Can I Freeze This Recipe?
Yes, you can freeze this Bug Juice Chicken Recipe. Just remember to remove any ice crystals from the surface of the finished product.
How Can I Serve This Recipe?
This recipe can be served for breakfast, lunch, dinner, or even as a snack. It is perfect for the whole family and can serve many different types of cuisine. It is especially healthy when eaten in place of an unhealthy high-carbohydrate meal.
Is It Spicy?
Bug Juice Chicken Recipe is not spicy. However, it does have a lot of flavor from the seasonings.
Conclusion
Bug juice chicken recipe is a delicious way to enjoy your favorite chicken uniquely and healthily. It is very easy to make and can accommodate many people in your family, as it serves as an appetizer or a main dish for any occasion.
This recipe is so simple that even children can make it without difficulty. Bug juice chicken recipe is rich in vitamins and minerals. It enhances the flavor of the chicken, giving you a great-tasting chicken meal, delicious and filling.
If you like this recipe, please share it with your family and friends, and let them know about the benefits of using this great-tasting recipe. Do you have any questions about this recipe? Feel free to ask them below, and I will happily answer them! Thank you!
